Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252194138 · Data last verified:
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Common questions
How many calories are in Zbar Chocolate Brownie?
Zbar Chocolate Brownie by CLIF BAR has 421 kcal per 100 g. One serving (36 g) is about 152 kcal.
How much protein is in Zbar Chocolate Brownie?
Zbar Chocolate Brownie contains 2 g of protein per 100 g — about 0.7 g per 36 g serving.
Is Zbar Chocolate Brownie low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Zbar Chocolate Brownie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (12 g). Overall that places it in band C.
How much Zbar Chocolate Brownie is 100 calories?
About 24 g of Zbar Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zbar Chocolate Brownie high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Zbar Chocolate Brownie a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Zbar Chocolate Brownie high in sugar or fat?
Per 100 g it has 12 g sugar and 4 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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