Energy Bar - Chocolate Chunk With Sea Salt

Energy Bar - Chocolate Chunk With Sea Salt by Clif has 378 kcal per 100 g. One serving (68 g) is about 257 kcal.

Energy Bar - Chocolate Chunk With Sea Salt contains 13.2 g of protein per 100 g — about 9 g per 68 g serving.

Yes — 13.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (32.4 g), sodium (441.2 mg); points in favor come from fiber (5.9 g), protein (13.2 g). Overall that places it in band C.

About 26 g of Energy Bar - Chocolate Chunk With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.