Snacks · Nutrition facts

Specialty Crackers

414 kcal per 100 g, with 6.9 g protein, 75.9 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Specialty CrackersNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
7% of calories
75.9 g
Carbs
72% of calories
10.3 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium482.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0725439996495 · Data last verified:

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0725439996495

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Common questions

How many calories are in Specialty Crackers?

Specialty Crackers has 414 kcal per 100 g.

How much protein is in Specialty Crackers?

Specialty Crackers contains 6.9 g of protein per 100 g.

Is Specialty Crackers high in carbs?

Yes — carbohydrates provide 72% of its calories (75.9 g per 100 g, of which 3.4 g is sugar). It also delivers 3.4 g of fiber.

Is Specialty Crackers high in sodium?

Yes — 482.8 mg of sodium per 100 g, about 21% of the daily value.

Is Specialty Crackers a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Specialty Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (482.8 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Specialty Crackers is 100 calories?

About 24 g of Specialty Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Specialty Crackers high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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