Grahams Crackers Imp

Grahams Crackers Imp by M.Y. San has 421 kcal per 100 g. One serving (34 g) is about 143 kcal.

Grahams Crackers Imp contains 8.8 g of protein per 100 g — about 3 g per 34 g serving.

Yes — carbohydrates provide 74% of its calories (79.4 g per 100 g, of which 20.6 g is sugar). It also delivers 2.9 g of fiber.

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (20.6 g), saturated fat (5.9 g), sodium (414.7 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

About 24 g of Grahams Crackers Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.