Snacks · Nutrition facts

Fish Flavoured Crackers

400 kcal per 100 g, with 10 g protein, 73.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fish Flavoured CrackersNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
9% of calories
73.3 g
Carbs
69% of calories
10 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.3g
Saturated fat6.7g34% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774310162313 · Data last verified:

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Barcode

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0774310162313

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Common questions

How many calories are in Fish Flavoured Crackers?

Fish Flavoured Crackers has 400 kcal per 100 g.

How much protein is in Fish Flavoured Crackers?

Fish Flavoured Crackers contains 10 g of protein per 100 g.

Is Fish Flavoured Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Fish Flavoured Crackers high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Fish Flavoured Crackers high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Fish Flavoured Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (13.3 g), saturated fat (6.7 g), sodium (1200 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Fish Flavoured Crackers is 100 calories?

About 25 g of Fish Flavoured Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fish Flavoured Crackers high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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