Snacks · Nutrition facts

Apricot And Pistachio Rustic Chips

400 kcal per 100 g, with 10 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 4 crisps (20 g)
Good proteinCalorie denseHigh fiberCalcium rich
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Apricot And Pistachio Rustic ChipsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
70 g
Carbs
68% of calories
10 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar30g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium625mg27% DV
Potassium250mg5% DV
Calcium150mg12% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468027751 · Data last verified:

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0772468027751

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Common questions

How many calories are in Apricot And Pistachio Rustic Chips?

Apricot And Pistachio Rustic Chips by Longos has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

How much protein is in Apricot And Pistachio Rustic Chips?

Apricot And Pistachio Rustic Chips contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Apricot And Pistachio Rustic Chips a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Apricot And Pistachio Rustic Chips high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Apricot And Pistachio Rustic Chips high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Is Apricot And Pistachio Rustic Chips a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Apricot And Pistachio Rustic Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30 g), sodium (625 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

How much Apricot And Pistachio Rustic Chips is 100 calories?

About 25 g of Apricot And Pistachio Rustic Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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