Snacks · Nutrition facts

Galletas De Soda

412 kcal per 100 g, with 10.9 g protein, 72.7 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Galletas De SodaNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
10.9 g
Protein
11% of calories
72.7 g
Carbs
71% of calories
8.6 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat4.1g20% DV
Sodium13000mg565% DV
Calcium300mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0724865042455 · Data last verified:

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0724865042455

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Common questions

How many calories are in Galletas De Soda?

Galletas De Soda by Dondé has 412 kcal per 100 g.

How much protein is in Galletas De Soda?

Galletas De Soda contains 10.9 g of protein per 100 g.

Is Galletas De Soda a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Galletas De Soda high in carbs?

Yes — carbohydrates provide 71% of its calories (72.7 g per 100 g, of which 1.8 g is sugar). It also delivers 2.7 g of fiber.

Is Galletas De Soda low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 72.7 g of carbs come from starch and fiber rather than sugar.

Is Galletas De Soda high in sodium?

Yes — 13000 mg of sodium per 100 g, about 565% of the daily value.

Why does Galletas De Soda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (4.1 g), sodium (13000 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

How much Galletas De Soda is 100 calories?

About 24 g of Galletas De Soda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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