Sweets · Nutrition facts

Choco Brownie Müsli

by Koawach

418 kcal per 100 g, with 11 g protein, 63 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Choco Brownie MüsliNutri-Score BCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
63 g
Carbs
62% of calories
12 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar20g
Saturated fat3.5g18% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260407953330 · Data last verified:

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4260407953330

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Common questions

How many calories are in Choco Brownie Müsli?

Choco Brownie Müsli by Koawach has 418 kcal per 100 g.

How much protein is in Choco Brownie Müsli?

Choco Brownie Müsli contains 11 g of protein per 100 g.

Is Choco Brownie Müsli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Choco Brownie Müsli high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Choco Brownie Müsli low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Choco Brownie Müsli a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Choco Brownie Müsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (20 g), saturated fat (3.5 g); points in favor come from fiber (8.6 g), protein (11 g). Overall that places it in band B.

How much Choco Brownie Müsli is 100 calories?

About 24 g of Choco Brownie Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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