Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462987608 · Data last verified:
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Common questions
How many calories are in Overnight Oats Coconut Cocoa?
Overnight Oats Coconut Cocoa by 3Bears has 378 kcal per 100 g.
How much protein is in Overnight Oats Coconut Cocoa?
Overnight Oats Coconut Cocoa contains 12 g of protein per 100 g.
Is Overnight Oats Coconut Cocoa a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Overnight Oats Coconut Cocoa low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Overnight Oats Coconut Cocoa a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Overnight Oats Coconut Cocoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (12 g), saturated fat (4.1 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band B.
How much Overnight Oats Coconut Cocoa is 100 calories?
About 26 g of Overnight Oats Coconut Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Overnight Oats Coconut Cocoa high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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