Sweets · Nutrition facts

Knusper Müsli Salted Caramel

415 kcal per 100 g, with 10 g protein, 67 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knusper Müsli Salted CaramelNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
67 g
Carbs
65% of calories
11.9 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar19.6g
Saturated fat4.3g22% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501797341 · Data last verified:

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4311501797341

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Common questions

How many calories are in Knusper Müsli Salted Caramel?

Knusper Müsli Salted Caramel by Edeka has 415 kcal per 100 g.

How much protein is in Knusper Müsli Salted Caramel?

Knusper Müsli Salted Caramel contains 10 g of protein per 100 g.

Is Knusper Müsli Salted Caramel a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Knusper Müsli Salted Caramel high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Knusper Müsli Salted Caramel high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Knusper Müsli Salted Caramel a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Knusper Müsli Salted Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (19.6 g), saturated fat (4.3 g), sodium (640 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Knusper Müsli Salted Caramel is 100 calories?

About 24 g of Knusper Müsli Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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