Poultry · Nutrition facts

Chicken Korma

213 kcal per 100 g, with 27.9 g protein, 2.3 g carbs and 10.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chicken KormaNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
27.9 g
Protein
52% of calories
2.3 g
Carbs
4% of calories
10.2 g
Fat
44% of calories
Macro split
Protein 52%Carbs 4%Fat 44%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.2g
Saturated fat3.1g16% DV
Cholesterol112.6mg38% DV
Sodium154.8mg7% DV
Potassium408.2mg9% DV
Calcium20.5mg2% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14161944 · Data last verified:

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Common questions

How many calories are in Chicken Korma?

Chicken Korma by charlie binghams has 213 kcal per 100 g.

How much protein is in Chicken Korma?

Chicken Korma contains 27.9 g of protein per 100 g.

Is Chicken Korma a good source of protein?

Yes — 27.9 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Chicken Korma keto-friendly?

With 2.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Korma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (27.9 g). Overall that places it in band B.

How much Chicken Korma is 100 calories?

About 47 g of Chicken Korma equals 100 kcal.

Is Chicken Korma a good source of potassium?

It is a moderate source: 408.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chicken Korma high in cholesterol?

It contains 112.6 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

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