Free Range Chicken Thighs Skinless & Boneless

Free Range Chicken Thighs Skinless & Boneless by The Black Farmer has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

Free Range Chicken Thighs Skinless & Boneless contains 25.9 g of protein per 100 g — about 25.9 g per 100 g serving.

Yes — 25.9 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.9 g). Overall that places it in band A.

About 53 g of Free Range Chicken Thighs Skinless & Boneless equals 100 kcal.

Per 100 g it has 0.1 g sugar and 9.4 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.