Cacao Nibs

Cacao Nibs by Jumbo has 567 kcal per 100 g. One serving (15 g) is about 85 kcal.

Cacao Nibs contains 12.2 g of protein per 100 g — about 1.8 g per 15 g serving.

Yes — 12.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (32 g); points in favor come from fiber (18.5 g), protein (12.2 g). Overall that places it in band C.