Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904004401073 · Data last verified:
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Common questions
How many calories are in Haldiram Khatta Mitha?
Haldiram Khatta Mitha by haldiram has 530 kcal per 100 g. One serving (20 g) is about 106 kcal.
How much protein is in Haldiram Khatta Mitha?
Haldiram Khatta Mitha contains 9.3 g of protein per 100 g — about 1.9 g per 20 g serving.
Is Haldiram Khatta Mitha keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haldiram Khatta Mitha high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Haldiram Khatta Mitha low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haldiram Khatta Mitha a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Haldiram Khatta Mitha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (13.1 g), saturated fat (12.5 g); points in favor come from fiber (4 g), protein (9.3 g). Overall that places it in band C.
How much Haldiram Khatta Mitha is 100 calories?
About 19 g of Haldiram Khatta Mitha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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