Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041570051801 · Data last verified:
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Common questions
How many calories are in Roasted Salted Almonds?
Roasted Salted Almonds by Blue Diamond has 605 kcal per 100 g. One serving (43 g) is about 260 kcal.
How much protein is in Roasted Salted Almonds?
Roasted Salted Almonds contains 20.9 g of protein per 100 g — about 9 g per 43 g serving.
Is Roasted Salted Almonds a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Why does Roasted Salted Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (4.7 g); points in favor come from protein (20.9 g). Overall that places it in band C.
How much Roasted Salted Almonds is 100 calories?
About 17 g of Roasted Salted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Salted Almonds high in calories?
Yes — 605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.
Is Roasted Salted Almonds a good source of potassium?
It is a moderate source: 674 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Roasted Salted Almonds a good source of calcium?
It is a good source: 279 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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