Snacks · Nutrition facts

Pérou 100% Cacao

622 kcal per 100 g, with 11 g protein, 4.5 g carbs and 59 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseHigh fiber
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Pérou 100% CacaoNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
11 g
Protein
7% of calories
4.5 g
Carbs
3% of calories
59 g
Fat
90% of calories
Macro split
Protein 7%Carbs 3%Fat 90%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0g
Saturated fat36g180% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191106366 · Data last verified:

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3266191106366

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Common questions

How many calories are in Pérou 100% Cacao?

Pérou 100% Cacao by La Vie Claire has 622 kcal per 100 g.

How much protein is in Pérou 100% Cacao?

Pérou 100% Cacao contains 11 g of protein per 100 g.

Is Pérou 100% Cacao a good source of protein?

Yes — 11 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Pérou 100% Cacao keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pérou 100% Cacao high in saturated fat?

It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.

Is Pérou 100% Cacao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pérou 100% Cacao a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Pérou 100% Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (36 g); points in favor come from fiber (15 g), protein (11 g). Overall that places it in band C.

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