Dairy & Eggs · Nutrition facts

Burrata

267 kcal per 100 g, with 10 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

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BurrataNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
17% of calories
3.3 g
Carbs
6% of calories
20 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.3g66% DV
Sodium216.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031142008166 · Data last verified:

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0031142008166

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Common questions

How many calories are in Burrata?

Burrata has 267 kcal per 100 g.

How much protein is in Burrata?

Burrata contains 10 g of protein per 100 g.

Is Burrata a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Burrata keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burrata high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Burrata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Burrata is 100 calories?

About 37 g of Burrata equals 100 kcal.

Is Burrata high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (13.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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