Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000045517 · Data last verified:
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Common questions
How many calories are in Easy Cheese Cheddar?
Easy Cheese Cheddar by Nabisco has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.
How much protein is in Easy Cheese Cheddar?
Easy Cheese Cheddar contains 12.5 g of protein per 100 g — about 4 g per 32 g serving.
Is Easy Cheese Cheddar a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Easy Cheese Cheddar high in sodium?
Yes — 1375 mg of sodium per 100 g, about 60% of the daily value.
Why does Easy Cheese Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (1375 mg); points in favor come from protein (12.5 g). Overall that places it in band D.
How much Easy Cheese Cheddar is 100 calories?
About 40 g of Easy Cheese Cheddar equals 100 kcal.
Is Easy Cheese Cheddar a good source of calcium?
It is a good source: 812.5 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.
Is Easy Cheese Cheddar high in sugar or fat?
Per 100 g it has 6.2 g sugar and 18.8 g fat (4.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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