Meat · Nutrition facts

2 Filets Mignon De Porc

by Thiriet

124 kcal per 100 g, with 22 g protein, 0 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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2 Filets Mignon De PorcNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
70% of calories
0 g
Carbs
0% of calories
4.2 g
Fat
30% of calories
Macro split
Protein 70%Carbs 0%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol78mg26% DV
Sodium44mg2% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2902091010068 · Data last verified:

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2902091010068

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Common questions

How many calories are in 2 Filets Mignon De Porc?

2 Filets Mignon De Porc by Thiriet has 124 kcal per 100 g.

How much protein is in 2 Filets Mignon De Porc?

2 Filets Mignon De Porc contains 22 g of protein per 100 g.

Is 2 Filets Mignon De Porc a good source of protein?

Yes — 22 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is 2 Filets Mignon De Porc keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Filets Mignon De Porc low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 2 Filets Mignon De Porc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much 2 Filets Mignon De Porc is 100 calories?

About 81 g of 2 Filets Mignon De Porc equals 100 kcal.

Is 2 Filets Mignon De Porc a good source of potassium?

It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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