Delikatess Kassler Gegart Geräuchert

Delikatess Kassler Gegart Geräuchert by Rolffes has 115 kcal per 100 g. One serving (31 g) is about 36 kcal.

Delikatess Kassler Gegart Geräuchert contains 21 g of protein per 100 g — about 6.5 g per 31 g serving.

Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 87 g of Delikatess Kassler Gegart Geräuchert equals 100 kcal.

Per 100 g it has 1 g sugar and 3 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.