Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2942850003948 · Data last verified:
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Common questions
How many calories are in Polędwica Sopocka?
Polędwica Sopocka by Smaczne Wędliny has 91 kcal per 100 g.
How much protein is in Polędwica Sopocka?
Polędwica Sopocka contains 16 g of protein per 100 g.
Is Polędwica Sopocka a good source of protein?
Yes — 16 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Polędwica Sopocka keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Polędwica Sopocka high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Polędwica Sopocka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Polędwica Sopocka is 100 calories?
About 110 g of Polędwica Sopocka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Polędwica Sopocka high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.3 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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