Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048000003805 · Data last verified:
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Common questions
How many calories are in Wild Caught Light Tuna?
Wild Caught Light Tuna by Old Bay has 114 kcal per 100 g. One serving (70 g) is about 80 kcal.
How much protein is in Wild Caught Light Tuna?
Wild Caught Light Tuna contains 20 g of protein per 100 g — about 14 g per 70 g serving.
Is Wild Caught Light Tuna a good source of protein?
Yes — 20 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Wild Caught Light Tuna high in sodium?
Yes — 557.1 mg of sodium per 100 g, about 24% of the daily value.
Why does Wild Caught Light Tuna have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (557.1 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Wild Caught Light Tuna is 100 calories?
About 88 g of Wild Caught Light Tuna equals 100 kcal.
Is Wild Caught Light Tuna high in sugar or fat?
Per 100 g it has 4.3 g sugar and 1.4 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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