Other · Nutrition facts

Tropical Mix

by Alesto

470 kcal per 100 g, with 9.5 g protein, 32 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tropical MixNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
9.5 g
Protein
8% of calories
32 g
Carbs
28% of calories
32 g
Fat
64% of calories
Macro split
Protein 8%Carbs 28%Fat 64%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar27g
Saturated fat12g60% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489757832 · Data last verified:

Compare Tropical Mix with another food

Barcode

scan it with any barcode app

4056489757832

Dietly — AI Calorie Counter

Log Tropical Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tropical Mix?

Tropical Mix by Alesto has 470 kcal per 100 g. One serving (30 g) is about 141 kcal.

How much protein is in Tropical Mix?

Tropical Mix contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Tropical Mix high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Tropical Mix high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Tropical Mix low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tropical Mix a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tropical Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (27 g), saturated fat (12 g); points in favor come from fiber (8 g), protein (9.5 g). Overall that places it in band C.

How much Tropical Mix is 100 calories?

About 21 g of Tropical Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CBio Marzipan KartoffelnBio Marzipan Kartoffeln466 kcal · 12g proteinDFrischer BlätterteigFrischer BlätterteigWonnemeyer428 kcal · 5.6g proteinCTropical Trail MixTropical Trail MixThe Foodie Market472 kcal · 9.5g proteinDBifi BakehouseBifi BakehouseBifi469 kcal · 12g proteinBNu3 Bio Superfood Trail MixNu3 Bio Superfood Trail MixNu3464 kcal · 14.9g proteinCEnergy Bar BraineffectEnergy Bar Braineffect454 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API