Other · Nutrition facts

Energy Bar Braineffect

454 kcal per 100 g, with 11 g protein, 31 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Energy Bar BraineffectNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
11% of calories
31 g
Carbs
30% of calories
27 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar14g
Saturated fat5.7g29% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260460489333 · Data last verified:

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4260460489333

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Common questions

How many calories are in Energy Bar Braineffect?

Energy Bar Braineffect has 454 kcal per 100 g.

How much protein is in Energy Bar Braineffect?

Energy Bar Braineffect contains 11 g of protein per 100 g.

Is Energy Bar Braineffect a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Energy Bar Braineffect high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Energy Bar Braineffect a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Energy Bar Braineffect have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (14 g), saturated fat (5.7 g); points in favor come from fiber (24 g), protein (11 g). Overall that places it in band C.

How much Energy Bar Braineffect is 100 calories?

About 22 g of Energy Bar Braineffect equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Bar Braineffect high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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