Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260686520391 · Data last verified:
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Common questions
How many calories are in Emma Erdnuss?
Emma Erdnuss has 440 kcal per 100 g.
How much protein is in Emma Erdnuss?
Emma Erdnuss contains 9.3 g of protein per 100 g.
Is Emma Erdnuss low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.
Is Emma Erdnuss high in sodium?
Yes — 5760 mg of sodium per 100 g, about 250% of the daily value.
Is Emma Erdnuss a good source of fiber?
It provides 35.4 g of fiber per 100 g — 126% of the daily value, making it a high-fiber food.
Why does Emma Erdnuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (4 g), sodium (5760 mg); points in favor come from fiber (35.4 g), protein (9.3 g). Overall that places it in band C.
How much Emma Erdnuss is 100 calories?
About 23 g of Emma Erdnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emma Erdnuss high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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