Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251097414669 · Data last verified:
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Common questions
How many calories are in Bifi Bakehouse?
Bifi Bakehouse by Bifi has 469 kcal per 100 g. One serving (40 g) is about 188 kcal.
How much protein is in Bifi Bakehouse?
Bifi Bakehouse contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is Bifi Bakehouse a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bifi Bakehouse high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Bifi Bakehouse high in sodium?
Yes — 826 mg of sodium per 100 g, about 36% of the daily value.
Is Bifi Bakehouse a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Bifi Bakehouse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (13 g), sodium (826 mg); points in favor come from fiber (13 g), protein (12 g). Overall that places it in band D.
How much Bifi Bakehouse is 100 calories?
About 21 g of Bifi Bakehouse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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