Other · Nutrition facts

Bio Marzipan Kartoffeln

466 kcal per 100 g, with 12 g protein, 36 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Marzipan KartoffelnNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
36 g
Carbs
32% of calories
29 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar36g
Saturated fat2.6g13% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172903373 · Data last verified:

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Barcode

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4058172903373

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Common questions

How many calories are in Bio Marzipan Kartoffeln?

Bio Marzipan Kartoffeln has 466 kcal per 100 g.

How much protein is in Bio Marzipan Kartoffeln?

Bio Marzipan Kartoffeln contains 12 g of protein per 100 g.

Is Bio Marzipan Kartoffeln a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bio Marzipan Kartoffeln high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Bio Marzipan Kartoffeln low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Marzipan Kartoffeln a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Bio Marzipan Kartoffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (36 g); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band C.

How much Bio Marzipan Kartoffeln is 100 calories?

About 21 g of Bio Marzipan Kartoffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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