Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060314324839 · Data last verified:
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Common questions
How many calories are in Treat Yourself Lighter Flower &white 19 Cals Per B?
Treat Yourself Lighter Flower &white 19 Cals Per B has 449 kcal per 100 g.
How much protein is in Treat Yourself Lighter Flower &white 19 Cals Per B?
Treat Yourself Lighter Flower &white 19 Cals Per B contains 5.1 g of protein per 100 g.
Is Treat Yourself Lighter Flower &white 19 Cals Per B high in sugar?
Yes — 74.9 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Treat Yourself Lighter Flower &white 19 Cals Per B high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Treat Yourself Lighter Flower &white 19 Cals Per B low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Treat Yourself Lighter Flower &white 19 Cals Per B have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (74.9 g), saturated fat (8.2 g). Overall that places it in band E.
How much Treat Yourself Lighter Flower &white 19 Cals Per B is 100 calories?
About 22 g of Treat Yourself Lighter Flower &white 19 Cals Per B equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Treat Yourself Lighter Flower &white 19 Cals Per B high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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