Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015300430532 · Data last verified:
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Common questions
How many calories are in Spanish Rice?
Spanish Rice by RICE A RONI has 375 kcal per 100 g. One serving (56 g) is about 210 kcal.
How much protein is in Spanish Rice?
Spanish Rice contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Spanish Rice high in carbs?
Yes — carbohydrates provide 86% of its calories (78.6 g per 100 g, of which 1.8 g is sugar). It also delivers 3.6 g of fiber.
Is Spanish Rice low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 78.6 g of carbs come from starch and fiber rather than sugar.
Is Spanish Rice high in sodium?
Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.
Is Spanish Rice a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Spanish Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (1107.1 mg); points in favor come from fiber (3.6 g), protein (8.9 g). Overall that places it in band C.
How much Spanish Rice is 100 calories?
About 27 g of Spanish Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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