Hershey's Kisses Cereal

Hershey's Kisses Cereal by General Mills has 389 kcal per 100 g.

Hershey's Kisses Cereal contains 5.6 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (86.1 g per 100 g, of which 33.3 g is sugar).

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (33.3 g), sodium (416.7 mg). Overall that places it in band D.

About 26 g of Hershey's Kisses Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.