Condiments · Nutrition facts

Sauce Béarnaise

67 kcal per 100 g, with 1.3 g protein, 2.1 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Low carb
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Sauce BéarnaiseNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
8% of calories
2.1 g
Carbs
13% of calories
5.9 g
Fat
79% of calories
Macro split
Protein 8%Carbs 13%Fat 79%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat2.5g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882291166 · Data last verified:

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5051882291166

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Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise has 67 kcal per 100 g.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 1.3 g of protein per 100 g.

Is Sauce Béarnaise keto-friendly?

With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Béarnaise high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sauce Béarnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Sauce Béarnaise is 100 calories?

About 149 g of Sauce Béarnaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Béarnaise high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.9 g fat (2.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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