Nando's Peri-peri Sauce Hot

Nando's Peri-peri Sauce Hot by Nando's has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.

Nando's Peri-peri Sauce Hot contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 463.6 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (463.6 mg). Overall that places it in band C.

About 179 g of Nando's Peri-peri Sauce Hot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.