Salted Butter Gourmet Popcorn

Salted Butter Gourmet Popcorn by Joe & Seph's has 540 kcal per 100 g. One serving (100 g) is about 540 kcal.

Salted Butter Gourmet Popcorn contains 11.6 g of protein per 100 g — about 11.6 g per 100 g serving.

Yes — 11.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4.8 g), sodium (747 mg); points in favor come from fiber (7.2 g), protein (11.6 g). Overall that places it in band C.

About 19 g of Salted Butter Gourmet Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.