Snacks · Nutrition facts

Ecuadorian Dark Chocolate With Sea Salt

by Asda Extra Special

554 kcal per 100 g, with 7.2 g protein, 45 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Ecuadorian Dark Chocolate With Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
45 g
Carbs
33% of calories
37 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar40g
Saturated fat23g115% DV
Sodium118mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089519318 · Data last verified:

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5063089519318

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Common questions

How many calories are in Ecuadorian Dark Chocolate With Sea Salt?

Ecuadorian Dark Chocolate With Sea Salt by Asda Extra Special has 554 kcal per 100 g.

How much protein is in Ecuadorian Dark Chocolate With Sea Salt?

Ecuadorian Dark Chocolate With Sea Salt contains 7.2 g of protein per 100 g.

Is Ecuadorian Dark Chocolate With Sea Salt high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Ecuadorian Dark Chocolate With Sea Salt high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Ecuadorian Dark Chocolate With Sea Salt low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Ecuadorian Dark Chocolate With Sea Salt a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Ecuadorian Dark Chocolate With Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (40 g), saturated fat (23 g); points in favor come from fiber (8.4 g). Overall that places it in band D.

How much Ecuadorian Dark Chocolate With Sea Salt is 100 calories?

About 18 g of Ecuadorian Dark Chocolate With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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