Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 51154660 · Data last verified:
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Common questions
How many calories are in Monaco?
Monaco by Belin has 550 kcal per 100 g.
How much protein is in Monaco?
Monaco contains 12 g of protein per 100 g.
Is Monaco a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Monaco high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Monaco high in sodium?
Yes — 816 mg of sodium per 100 g, about 35% of the daily value.
Why does Monaco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (17 g), sodium (816 mg); points in favor come from protein (12 g). Overall that places it in band E.
How much Monaco is 100 calories?
About 18 g of Monaco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monaco high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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