Salted Butter Gourmet Popcorn

Salted Butter Gourmet Popcorn by Joe & Seph's has 567 kcal per 100 g. One serving (20 g) is about 113 kcal.

Salted Butter Gourmet Popcorn contains 11.6 g of protein per 100 g — about 2.3 g per 20 g serving.

Yes — 11.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (4.8 g), sodium (747 mg); points in favor come from protein (11.6 g). Overall that places it in band D.

About 18 g of Salted Butter Gourmet Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Per 100 g it has 8.9 g sugar and 36.1 g fat (4.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.