Rustic 8 Grain Loaf

Rustic 8 Grain Loaf has 160 kcal per 100 g. One serving (57 g) is about 91 kcal.

Rustic 8 Grain Loaf contains 5 g of protein per 100 g — about 2.8 g per 57 g serving.

Yes — carbohydrates provide 77% of its calories (31 g per 100 g, of which 2 g is sugar). It also delivers 3 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — 280000 mg of sodium per 100 g, about 12174% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (280000 mg); points in favor come from fiber (3 g). Overall that places it in band C.

About 62 g of Rustic 8 Grain Loaf equals 100 kcal.