Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400003560 · Data last verified:
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Common questions
How many calories are in Duo De Quinoa?
Duo De Quinoa by Ebly has 137 kcal per 100 g.
How much protein is in Duo De Quinoa?
Duo De Quinoa contains 4.9 g of protein per 100 g.
Is Duo De Quinoa high in carbs?
Yes — carbohydrates provide 75% of its calories (25 g per 100 g, of which 1.1 g is sugar). It also delivers 2 g of fiber.
Is Duo De Quinoa low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Duo De Quinoa low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Duo De Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Duo De Quinoa is 100 calories?
About 73 g of Duo De Quinoa equals 100 kcal.
Is Duo De Quinoa a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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