Maïs Doux En Grains

Maïs Doux En Grains by Cora has 126 kcal per 100 g. One serving (140 g) is about 176 kcal.

Maïs Doux En Grains contains 3.4 g of protein per 100 g — about 4.8 g per 140 g serving.

Yes — carbohydrates provide 77% of its calories (23 g per 100 g, of which 5 g is sugar). It also delivers 2.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 79 g of Maïs Doux En Grains equals 100 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 5 g sugar and 1.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.