Risotto Aux Cèpes

Risotto Aux Cèpes by Glutee Free has 331 kcal per 100 g.

Risotto Aux Cèpes contains 9.9 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (76 g per 100 g, of which 0.2 g is sugar).

Yes — only 0.2 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

About 30 g of Risotto Aux Cèpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.2 g sugar and 2 g fat (1.7 g saturated). Fat provides 5% of its calories, so portion size matters most here.