Other · Nutrition facts

Crozets De Savoie Au Sarrazin

352 kcal per 100 g, with 12 g protein, 72 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crozets De Savoie Au SarrazinNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
72 g
Carbs
83% of calories
1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar4.3g
Saturated fat0.1g0% DV
Cholesterol39.8mg13% DV
Sodium180mg8% DV
Potassium260.1mg6% DV
Calcium29.7mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760101490113 · Data last verified:

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3760101490113

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Common questions

How many calories are in Crozets De Savoie Au Sarrazin?

Crozets De Savoie Au Sarrazin by Le père Rullier has 352 kcal per 100 g.

How much protein is in Crozets De Savoie Au Sarrazin?

Crozets De Savoie Au Sarrazin contains 12 g of protein per 100 g.

Is Crozets De Savoie Au Sarrazin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crozets De Savoie Au Sarrazin high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 4.3 g is sugar). It also delivers 4.9 g of fiber.

Is Crozets De Savoie Au Sarrazin a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Crozets De Savoie Au Sarrazin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band A.

How much Crozets De Savoie Au Sarrazin is 100 calories?

About 28 g of Crozets De Savoie Au Sarrazin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crozets De Savoie Au Sarrazin high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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