Riz Thaï Complet

Riz Thaï Complet by Autour du riz has 364 kcal per 100 g. One serving (62 g) is about 228 kcal.

Riz Thaï Complet contains 7.3 g of protein per 100 g — about 4.6 g per 62 g serving.

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 5.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (5.6 g). Overall that places it in band A.

About 27 g of Riz Thaï Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.