Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093707063041 · Data last verified:
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Common questions
How many calories are in Rich Sesame Crackers?
Rich Sesame Crackers has 442 kcal per 100 g.
How much protein is in Rich Sesame Crackers?
Rich Sesame Crackers contains 11.4 g of protein per 100 g.
Is Rich Sesame Crackers a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Rich Sesame Crackers low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 68.3 g of carbs come from starch and fiber rather than sugar.
Is Rich Sesame Crackers high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Rich Sesame Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (6.3 g), sodium (420 mg); points in favor come from protein (11.4 g). Overall that places it in band C.
How much Rich Sesame Crackers is 100 calories?
About 23 g of Rich Sesame Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rich Sesame Crackers high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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