Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00964425 · Data last verified:
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Common questions
How many calories are in Cranberry & Rapsberry Breakfast Biscuits?
Cranberry & Rapsberry Breakfast Biscuits by Marks & Spencer has 439 kcal per 100 g.
How much protein is in Cranberry & Rapsberry Breakfast Biscuits?
Cranberry & Rapsberry Breakfast Biscuits contains 8.6 g of protein per 100 g.
Is Cranberry & Rapsberry Breakfast Biscuits high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Cranberry & Rapsberry Breakfast Biscuits low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Cranberry & Rapsberry Breakfast Biscuits a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cranberry & Rapsberry Breakfast Biscuits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (17 g); points in favor come from fiber (3.5 g), protein (8.6 g). Overall that places it in band B.
How much Cranberry & Rapsberry Breakfast Biscuits is 100 calories?
About 23 g of Cranberry & Rapsberry Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry & Rapsberry Breakfast Biscuits high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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