Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851863713 · Data last verified:
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Common questions
How many calories are in Quinoa Tricolore Bio?
Quinoa Tricolore Bio by Franprix has 369 kcal per 100 g.
How much protein is in Quinoa Tricolore Bio?
Quinoa Tricolore Bio contains 14.2 g of protein per 100 g.
Is Quinoa Tricolore Bio a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Quinoa Tricolore Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Tricolore Bio a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Quinoa Tricolore Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (8.1 g), protein (14.2 g). Overall that places it in band A.
How much Quinoa Tricolore Bio is 100 calories?
About 27 g of Quinoa Tricolore Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Tricolore Bio high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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