Grains · Nutrition facts

Quinoa Rouge

352 kcal per 100 g, with 14.8 g protein, 58.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Quinoa RougeNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
14.8 g
Protein
18% of calories
58.5 g
Carbs
69% of calories
5 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0.1g
Saturated fat0.5g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430012058 · Data last verified:

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3347430012058

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Common questions

How many calories are in Quinoa Rouge?

Quinoa Rouge by Moulin des Moines has 352 kcal per 100 g.

How much protein is in Quinoa Rouge?

Quinoa Rouge contains 14.8 g of protein per 100 g.

Is Quinoa Rouge a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Quinoa Rouge low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 58.5 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Rouge low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Quinoa Rouge a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Quinoa Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (6.6 g), protein (14.8 g). Overall that places it in band A.

How much Quinoa Rouge is 100 calories?

About 28 g of Quinoa Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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