Other · Nutrition facts

Porc Effiloché Al Pastor

143 kcal per 100 g, with 15.7 g protein, 10.7 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 0.5 tasse (140 g)
High proteinPotassium
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Porc Effiloché Al PastorNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
15.7 g
Protein
42% of calories
10.7 g
Carbs
28% of calories
5 g
Fat
30% of calories
Macro split
Protein 42%Carbs 28%Fat 30%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar10g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol42.9mg14% DV
Sodium285.7mg12% DV
Potassium321.4mg7% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798084023 · Data last verified:

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0623798084023

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Common questions

How many calories are in Porc Effiloché Al Pastor?

Porc Effiloché Al Pastor by MetroGo has 143 kcal per 100 g. One serving (140 g) is about 200 kcal.

How much protein is in Porc Effiloché Al Pastor?

Porc Effiloché Al Pastor contains 15.7 g of protein per 100 g — about 22 g per 140 g serving.

Is Porc Effiloché Al Pastor a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Why does Porc Effiloché Al Pastor have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (15.7 g). Overall that places it in band B.

How much Porc Effiloché Al Pastor is 100 calories?

About 70 g of Porc Effiloché Al Pastor equals 100 kcal.

Is Porc Effiloché Al Pastor high in sugar or fat?

Per 100 g it has 10 g sugar and 5 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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