Other · Nutrition facts

Marmita Turbinada Frango Assado

138 kcal per 100 g, with 14 g protein, 9.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Marmita Turbinada Frango AssadoNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
41% of calories
9.2 g
Carbs
27% of calories
4.8 g
Fat
32% of calories
Macro split
Protein 41%Carbs 27%Fat 32%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat1.6g8% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898032389466 · Data last verified:

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0898032389466

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Common questions

How many calories are in Marmita Turbinada Frango Assado?

Marmita Turbinada Frango Assado by Livup has 138 kcal per 100 g.

How much protein is in Marmita Turbinada Frango Assado?

Marmita Turbinada Frango Assado contains 14 g of protein per 100 g.

Is Marmita Turbinada Frango Assado a good source of protein?

Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Marmita Turbinada Frango Assado low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Why does Marmita Turbinada Frango Assado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Marmita Turbinada Frango Assado is 100 calories?

About 72 g of Marmita Turbinada Frango Assado equals 100 kcal.

Is Marmita Turbinada Frango Assado high in sugar or fat?

Per 100 g it has 1.6 g sugar and 4.8 g fat (1.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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