Other · Nutrition facts

Veggie Fteack

127 kcal per 100 g, with 8.4 g protein, 6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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Veggie FteackNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
8.4 g
Protein
39% of calories
6 g
Carbs
28% of calories
3.1 g
Fat
33% of calories
Macro split
Protein 39%Carbs 28%Fat 33%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar0.4g
Saturated fat0.5g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000148266 · Data last verified:

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Common questions

How many calories are in Veggie Fteack?

Veggie Fteack by l'Atelier végétal has 127 kcal per 100 g. One serving (100 g) is about 127 kcal.

How much protein is in Veggie Fteack?

Veggie Fteack contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Is Veggie Fteack low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Veggie Fteack a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Veggie Fteack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (8.4 g). Overall that places it in band A.

How much Veggie Fteack is 100 calories?

About 79 g of Veggie Fteack equals 100 kcal.

Is Veggie Fteack high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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