Other · Nutrition facts

Vegetarische Burger

170 kcal per 100 g, with 17.4 g protein, 12.1 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High protein
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Vegetarische BurgerNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
17.4 g
Protein
43% of calories
12.1 g
Carbs
30% of calories
4.9 g
Fat
27% of calories
Macro split
Protein 43%Carbs 30%Fat 27%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.7g
Saturated fat0.4g2% DV
Sodium612mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20853648 · Data last verified:

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Common questions

How many calories are in Vegetarische Burger?

Vegetarische Burger by Lidl has 170 kcal per 100 g.

How much protein is in Vegetarische Burger?

Vegetarische Burger contains 17.4 g of protein per 100 g.

Is Vegetarische Burger a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Vegetarische Burger high in sodium?

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Is Vegetarische Burger a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Vegetarische Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg); points in favor come from fiber (3.6 g), protein (17.4 g). Overall that places it in band B.

How much Vegetarische Burger is 100 calories?

About 59 g of Vegetarische Burger equals 100 kcal.

Is Vegetarische Burger high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.9 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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